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Fitness & Yoga
Gentle Flow and Chair Yoga taught by Krista Sanderson. Krista also teaches a Gentle Flow yoga class outside at The Nest on Swan River in the summer . She's been teaching in the valley for over 17 yrs and offers group and private lessons.
Tu/Th 10-11 am, Gentle Flow Yoga, Thurs 11:30 -12:30 Chair Yoga at Swan River Community Hall
Wed 10-11 am, Gentle Flow Yoga at The Nest on Swan River (July thru mid Sept)
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