Fitness & Yoga
Gentle Flow and Chair Yoga taught by Krista Sanderson. She's been teaching in the valley for over 18 yrs and offers group and private lessons. Practice with Krista for a gentle flowing yoga class at The Swan River Community Hall on Tu/Th 10-11, and on Thursdays she offers a Chair Yoga class at the same location from 11:30-12:30. In the summer, she teaches outside under the pavilion at the beautiful Nest on Swan River. Please see her website at www.thorsonyoga.com for more information.
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